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Lake Success Nutrition and Detoxification Diet Promote Whole Body Wellness

Do you feel tired, sluggish or just ‘out of sync’? Do you struggle to find enough energy to get through the day? Have you tried to eat healthy, but need more direction? Have you attempted to clean up your diet, but fall quickly back into bad habits? Our Lake Success chiropractor and nutritionist will help you restore balance with a weight loss or

nutritional detoxification diet.

We may not realize it, but our bodies struggle to function normally everyday because of toxin build up in our cells and digestive tract, a condition known as Toxin Overload. The Energy Health Group weight loss detoxification diet cleanses your body with a combination of diet, exercise and highest quality nutritional supplements. Simply by consuming less alcohol, nicotine, refined sugars, preservatives, processed foods and unhealthy fats, and by increasing our daily physical activity, we in turn increase our energy levels and improve our health status to live a longer and healthier life.

Lake Success Chiropractor Provides Pain Relief Through Nutrition

Detoxification is the process of cleansing the blood. Our body naturally detoxifies itself by filtering blood through the liver, where toxins are processed and eliminated. The kidneys, intestines, lungs, lymph nodes, and skin are also a vital part of this process. Unfortunately, due to years of toxin accumulation and toxic overload, our bodies have a decreased ability to effectively process and eliminate them. When this happens, all the body’s organs and cells are compromised. Basic bodily systems begin to break down, resulting in unexplained fatigue, constant allergies or low-grade infections, irritated skin, bags under our eyes, and difficulty to think clearly.

Many people assume that these symptoms are a result of mental and physical stress. It’s common to think, “If I can just get another hour of sleep once I finish this big work project, then everything will be okay.” Unfortunately, more sleep or less stress is only a part of the solution. While a balanced life is critical to your overall wellness, the most important step towards achieving this balance is detoxification.

A detoxification diet is an important part of total body wellness. On a daily basis, our bodies are exposed to an increasingly toxic environment. From the additives and preservatives in foods we eat, to over-the-counter-medications, and airborne chemicals, we’re constantly exposed to toxins. Even common housecleaners and personal health care products are chock-full of dangerous toxins. Additionally, an unhealthy diet can increase the toxic environment in our bodies and lead to weight gain, weight loss resistance and other serious health problems, such as Type 2 Diabetes and metabolic syndrome.

Our detox diet (nutritional detoxification program) is designed to correct total toxin overload and it naturally promotes weight loss by purging the toxic build up in our bodies and replenishing essential nutrients and antioxidants. The longer we wait to purge our bodies of toxins, the worse our health status becomes.

Common symptoms of toxicity include a weakened immune system, chronic GI issues, mood swings, joint pains, insomnia, headaches and fatigue. If you adhere to a proper nutrition rich regime, you will nourish the body from within, strengthen your immune system, promote internal healing, and protect yourself from future illnesses.
Lake Success and New Hyde Park patients choose our chiropractic care and nutritional services because we are passionate about complete body restoration and wellness. A nutritional detox is an important first step to cleansing your body from within and flushing your body of toxins.

Our Lake Success office is conveniently located near New Hyde Park. Let us help you get a fresh start today!