Things To Know

Follow these guidelines THROUGHOUT the 28 Day Detoxification Program (including pre-cleanse week):

• Nutritious foods may be consumed, but the Detox Program Food Guide is to be followed for the entire 28 day program.
• Drink one half oz per pound of bod weight of purified water each day for the entire 28 day program.
• Take two Detoxification Support Packets each day and continue for an entire 28 days.
• Eliminate dairy products such as milk, cheese, cheese or ice cream. If you are tolerant, you may use natural, unsweetened, live culture yogurt.
• Eliminate all foods containing yeast and all foods that promote yeast overgrowth (processed foods, refined sugars, commercially prepared condiments, breads, peanuts, vinegar and alcoholic beverages).
• Eliminate gluten by avoiding foods which contain wheat, oats, rye, and barley. This includes pasta, bread products, crackers, cereals. Gluten-free grains include brown rice, millet, quinoa, wild rice and cornmeal. Pastas are available made from these grains as well. 
• Eliminate meats such as beef, pork and veal. Chicken, turkey, lamb and cold water fish such as salmon, mackerel and halibut are acceptable fresh or canned. Select free range whenever possible, and select wild salmon over farm raised.
• Eliminate all alcohol-containing products including beer and wine.
• Eliminate all caffeine- containing beverages including coffee, tea and soda. Also avoid decaffeinated coffee.

Why Cleanse 

Program FAQ's

Food Guide

Nutritional Supplements

21 Day Nutraceutical Schedule

Daily Detox Tips